"You have power over your mind—not outside events. Realize this, and you will find strength." – Marcus Aurelius
This week, let’s focus on controlling what we can—our attitude, our effort, our mindset. When you step into the gym, bring this Stoic wisdom with you. Whether the WOD is tough or the day is long, remember that true strength comes from mastering your mind. Let’s crush this week, one rep at a time. 💪
