Consuelo Cruz: at 70, Cofounder and BEST IN WORLD CROSSFIT GAMES ATHLETEDiscover how 70-year-old Consuelo Cruz, co-founder of CrossFit Palm Springs, is shattering limits and inspiring the community with her top 10 CrossFit Games rankings and relentless passion for fitness.GeneralEmbracing Stoicism: The Philosophy Behind Our Fitness Journey at CrossFit Palm SpringsStoicism in the Gym Discipline and Consistency: The Foundation of FitnessGeneral"You have power over your mind—not outside events. Realize this, and you will find strength." – Marcus AureliusStoic Strength: Quote of the WeekGeneralBreaking In the New Space Building our Fitness FamJoin us as we celebrate the opening of our new state-of-the-art facility at CrossFit Palm Springs. Discover how we're building a stronger fitness family in our vibrant new space. Be part of our growing community and take your fitness journey to the next level.WorkoutsThe Secret Ingredient to Your Fitness Success: The Power of Sleepbetter sleep, better fitnessGeneralThe Countdown is On: Our New CrossFit Palm Springs Space on Gene Autry is Almost Ready!Our new crossfit gym in palm springsGeneralNext
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