Consuelo Cruz: at 70, Cofounder and BEST IN WORLD CROSSFIT GAMES ATHLETEDiscover how 70-year-old Consuelo Cruz, co-founder of CrossFit Palm Springs, is shattering limits and inspiring the community with her top 10 CrossFit Games rankings and relentless passion for fitness.General"You have power over your mind—not outside events. Realize this, and you will find strength." – Marcus AureliusStoic Strength: Quote of the WeekGeneralEmbracing Stoicism: The Philosophy Behind Our Fitness Journey at CrossFit Palm SpringsStoicism in the Gym Discipline and Consistency: The Foundation of FitnessGeneralBreaking In the New Space Building our Fitness FamJoin us as we celebrate the opening of our new state-of-the-art facility at CrossFit Palm Springs. Discover how we're building a stronger fitness family in our vibrant new space. Be part of our growing community and take your fitness journey to the next level.WorkoutsThe Countdown is On: Our New CrossFit Palm Springs Space on Gene Autry is Almost Ready!Our new crossfit gym in palm springsGeneralThe Secret Ingredient to Your Fitness Success: The Power of Sleepbetter sleep, better fitnessGeneralNext
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